Face Massage Ke Tarike
(Massage tips in urdu)

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massage tips in hindi - chehre ki massage - face massage benefits in hindi - face massage tips in hindi - face massage steps in hindi - self face massage steps in hindi - face massage ke fayde - face massage ke tarike - massage techniques for face - chehre ki shadabi - chehre ko nikharne ka tarika - chehre ki khubsurti k liye

 

face massage benefits in hindi

 

To increases your beauty or decreases your stress massage plays a very important role. for an attractive and charming face do facial massage which have excellent result. it also help to decreases your dark circles and remove dead cells and promoting blood circulation. In this page you will find and read face massage at home in hindi.

Aap ko chahye k aap apni unglion ko durst simt me harkat den. Agar jhuryan hain to in ko ahtiyat se Massage karen amoman jhuryan muscles ke dain janib banti hain is se fibre ki simt ka andaza ho jata hai. agar jhuryan amodi hain to ufqi andaz me or agar ufqi hain to amodi andaz me Massage karen. Yani unglion ko harkat den. Misal kai lehaz se ek pate se mushaba hota hai yani ye sirf ek hi simt me chalta hai is lye Massage bhi ek hi simt me hona chahye. Agar misal darmiyan se bahir ki taraf ja raha hai to aap ko andar or bahar dono simt me Massage karna hai.

Massage karte waqt aap ko chehre pr boht sari cream lagane ki zarorat nahi agar cream lagani boht zarori ho to aap adha beauty spon cream le len jo aap ki unglion ko chehre pr phisalne me madad dene ke lye kafi ho gi.

Towel Ki Madad(Help of towel)

Agar aap ko mindarja bala tariqa dushwar lage to aap sirf ye karen k Massage cream (mamoli miqdar me) unglion pr laga kar chehre pr jaga jaga laga len dosre marhale me nem garam towel ko 3 sec tak chehreb pr Massage ke tor pr ragren. Garmi or towel ki ragar se Massage ka asar paida hoga or aap ki jild ka darja hararat or khon ki gardish bhi barh jae gi.

Massage Cream Saf Karna

Massage se farig ho jaen to Massage cream ki safai pr tawaja den. Tissue paper se cream ko saf karne ki kabhi koshish na karen. Is se aap ko jild ko nuqsan pohnche ga or Massage se jo asar hasil kya gya wo zayah ho jae ga. Ise saf karne ka behtrin tariqa ye hai k cotton ped ko milk lotion me bhigo kar cream ko hole hole saf kar len.

Marhala War Tariqa(Step wise procedure)

Ghar pr ficial massage  se 100 % natija hasil karne ke lye zel me di gai hidayat istamal karen.

  • Massage ki shuruwat gardan se karen. Dono hathon ka istamal karen or ek hath se Massage karne ke foran bad dosre hath ko harkat me le aaien ta ke tasalsal qaim rahe.
  • Dono hathon ko harkat me rakhte hue oper ki taraf le aaen yani jabre ke nichle hise or phir galon ki taraf. Zehan me ye yad rahe k unglion ki harkat ek hi simt me ho.
  • Jahan hansne ki waja se lakiren ban jati hain use laughing line kehte hain ab waha se Massage ka amal shuru karen. Nak se ioper ki taraf jaen magar ankhon ke niche dabao halka rakhen. Ek bar phir is bat ka khayal rakhen k Massage ek hi direction me ho.
  • Ab thori pr ajaen or dono hathon se oper ki taraf harkat dete hue Massage karen.
  • Operi hont ke pas dono hath se Massage karen or dono hathon ki harkat me ikhtalaf ho. Yani ek ko daien janib to dosre ko baien janib harkat den.
  • Shahadat ki ungli ki madad se eye pocket ka andaza lagaen or bahar wale corner se Massage ka amal shuru karen. Papoton pr aaen or isi tarha dosre corner pr nikal jaen. Ab nak ke oper se niche ki janib Massage karen. Nak ki daien or baien janib bhi yahi amal karen.

 

 
Face Massage Ke Tarike
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