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Amla(Phyllanthus Emblica)

Benefits And Treatment

Phyllanthus Emblica is a natural herb, which is very useful for natural health. it is bitter and sour in taste. It richly contains vitamin C, it helps to get healthy and shiny hair and also good for skin acnes. Amla also maintains blood sugar level that’s why it is good for diabetes patients. In this page you will find and read Amla benefits in urdu hindi and roman urdu.

 

 

Taruf (introduction)

Aamla pak or hind ka mashor phal hai jo k vitamin C ka khazana hai dunya ke sab phalon se is me vitamin C zyada pae jate hain ayorwerik tib ke murkabat me 50 % is ka istamal hota hai ye phal gol ber se zara bara hota hai or dhari dar hota hai piundi aamla ko banarsi aamla kehte hain is ka muraba boht laziz or mufid hota hai gair ya bandi aamla ka achar dala jata hai.


Ajza (ingredient)

Aamla vitamin C ka khazana hai is ka mijaz sard o khushk hai.
Tibi khawas or elaj( for treatment) :
Aamla amraz qalb me behad mufid hai agar dil dharakta ho ya dil kamzor ho to aamla ka muraba istamal karen aap ke dil ki kamzoriyan dor ho jaen gi aamle ka istamal har marz se bachata hai or admi ki umar 100 sal tak bhi pohnch sakti hai or is umar tak admi tandurust rehta hai aaj kal paiyorya, maskhora, khon ki kami, rang pela, or tabiyat ki susti jesi bimariyan aam hain ye sabhi bimaryan vitamin C ki kami ke bais hain or jitna vitamin C aamla me paya jata hai utna kisi phal me nahi rozana 2 3 aamla kha lene se insan kai bimaryon se mehfoz reh sakta hai aamla dimag ke lye khas tor pr mufid hai is ke pani se pal dhoe jaen to wo chamkile siyah or lambe ho jate hain.
Marz piyorya jis me masoron se khon nikalta hai aamla ke istemal se sehat thek ho jati hai is lye aamla ko achar chatni ya muraba ki shakal me istamal kya ja sakta hai aamla bhok lagane or khane ko hazam karne ke lye behad mufid hai agar kisi orat ko reham me jalan ka arza paida ho gya ho to use baqaida chand roz aamle ka ras pilaen shikayat dor ho jae gi aamle ka safof danton ke lye be had mufid hai kamzor phephron ke lye, ganje pan ke lye or dimag or sar ki bimariyan dor ho jati hain aamla khane se insan tandurust or taqatwar ban jata hai is ka safof zakham pr lagane se khon ko rokta hai is safof se zakham saf ho jate hain.
Aamle chosne se piyas ki shidat me kami ati hai khusht aamla le kar inhen agar pani me bhigo dya jae to dosre din subha pani nikhar kar is se ankhon ko dhoya jae to dimag ki garmi or kamzori dor ho jati haibal saf or siyah ho jate hain. Agar is ka pani istamal karte rahen to bal kam safed hote hain ye dil ki taqwiyat ke lye behad mufid hai ye hazme ko durst rakhta hai khushk aamla pis kar khane se hazma durst ho jata hai is ke elawa sar dard sar chakrana orb dimagi kamzori ki shikayat bhi dor ho jati hai.
Jab dant kharab ho jae to khushk aamle ka safof tayar kar ke kapre se  chan len or is ke safof ko brush ya ungli ke zarye danto pr lagate rahen to khon ana band ho jae ga or mel dor ho gi or darde dant seb aram ajae ga agar dant hilte hain to or pukhta ho jaen ge.


Mujarbat
Nuskha no 1 : “Meda Jigar Ki Taqwiyat”

Aamla 3 gram, mastgi, odkham, riond chini podina khushk maksarkh, zira, dhanya, ob ralsouse, magaz takham khayarin har 1 1 gram kul adoyat ko achi tarha kot kar chan len or is ka safof tayar kar len.


Nuskhan no 2 : “Jawani Ki Taqat Ke Lye” (For Energy)
80 baras ka borha jawan ban jae aamle ka safof bana kar aamle ke ras me bhigo kar khushk kar len 10 ghanta bad nichor kar safof phenk den or is pani me is qadar or aamle bhigo den is amal ko 7 bar karen phir is ko saf kar ke safof bana len is ke brabar ki khand shehad or ghee mila kar chat kar oper se dudh pi len chand roz me 80 baras ke borhe me jawani ki si taqat paida ho jae gi.


Nuskha no 3 :”Sar Chakarane Ke Lye” (For Dizzy)
Sar chakarane ke lye muraba aamla or warq naqra har ek ek adad warq me lapet kar subha nashta se pehle len insha Allah sar chakarane se nijat mile gi.

Nuskha no 4 : “ankhon ki safedi dor karne ke lye”(for eyes)
Ankhon ki safedi dor ho is ke lye 5 ya 6 aamlon ki guthli dor kar ke kot kar pani me bhigo den 10 ghante bad nichor kar phenk den or is me isiqadar aamla or bhigo den is amal ko 3 bar karen phir is ko saf kar ke ankhon me dala karen safedi boht jald dor ho jae gi.

Nuskha no 5 : “ balon ka girna band karne ke lye”(for hair falling)
Balon ka girna band ho jae ga. Aamla 500 gram 1 kilo shika kai 250 gram barh ki darhi or methi ke bich 125 gram tamam ajza ko barik pis kar safof bana len 25 gram 180 ml pani me dal kar bator shampo istamal karen.

Nuskha no 6 : “aamle ka muraba” (aamla osmanlica)
Aamla banarsi or chini har ek 5 kg aamlon ko kante se gond len phir 2 din tak chone ke pani me bhigo den is ke bad achi tarha dho kar dhimi anch pr mamoli sa ubal len ta kle aamle kuch narm ho jaen ab qawam tayar kar ke is me aamle dal den aamla pani chor de ga aag pr paka kar niche utar len lijye muraba tayar hai.

Nuskha no 7 : “mede ki taqrib ke lye” (for stomach)

Aamle ka safof 3 masha phank lya jae meda ko taqwiyat milti hai.