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Cabbage (Band Gobi)

Leafy and green Cabbage is usually use in salad recipes. It is a low calorie vegetable. Its rich contain vitamin “c” K, vitamin C, Potassium, and phosphorus. It has power of healing skin and also good for hair and provides smooth and healthy hair. It also helps prevent cancer. In this page you will find and read band gobhi recipe in urdu.

Taruf  (Introduction)

Band gobhi ko karm kala or pata gobi bhi kehte hain. Ye sabz paton pr mushtamil tarkariyon me intehai qimti or shandar gizai ajza hai. Ise is ki khush zaiqa lambi patiyon ke lye ugaya jata hai or dunya bhar me khaya jata hai. Band gobi ki boht si aqsam hain. In ki jasamat, shakal or rang mukhtalif hote hain. Is ke paton ka rang size or sakht bhi mukhtalif hoti hai. Band gobi ka asal watan janubi Europe or behra rom ke elaqe hain. Is ki kasht ke bare bare elaqe shumali Hindustan, induneshia, malaishia, philpine, wasti mashriqi or magribi Africa or wasti or janubi America or jazair garbul hind hain. Is me shamil ajza namkiyat or vitamin B, H, C, E is ke tibi ajza hain balke is ka mijaz garam tar hota hai. Ise Aloo wagera ke hamrah hargiz na pakaen balke ise gosht ke hamrah paka kar khana faida mand hai. Iser ghee or adrak ke bagair hargiz na pakaen or na hi khaen.

Tibi khawas or ilaj  (Treatment)

ye pathon ki tamir karti hai or badan ki safai ke lye umdah hai. Ye badan ko saf or mu tape ki salahiyat ko dor karti hai. Is me behad kam gizaiyat hoti hai or ye koi umdah giza nahi hai. Ye balgam ko banne se rokti hai.qowat bah me behad mufid hai or masoron ke lye bhi ek mufid sabzi taslim ki gai hai.bashartiya ise maqol had tak paka kar khaya jae. Behre hal ahtiyat zarori hai.
Ise kam se kam khana chahye. Ye nafakh paida karti hai. Jab ise khaen to ise bagair adrak ke hargiz na istamal Karen.is me ghee zaror shamil kar ke khaen warna qabz paida karti hai or ise musalsal istamal na Karen q k ye jisim me khushki paida karta hai. Band gobi, phol gobi, or ganth gobi sabhi nafkh paida karti hain. Ye meda or ghatya ke marizon kohar gizistamal na karni chahye.

Mujarbat

Garam tar mijaz hai. Qadre urine awar hai. Zod hazam or taqat bakhsh hai. Qabz kusha hai. Khon ki kharabi k odor karti hai.piyas kiziyadti k odor kiarti hai. Badi hai magar ghee me bhon kar masala dalnese tasir khatam ho jati hai.khoni bawasir is ke istamal se khatam ho jati hai. Fasad khon is ke musalsal istamal se durst ho jata hai. Jigar ke marizon ke lye behad mufid hai. Nind lati hai. Pet ke kiron ko mar deti hai. Kanth mala ke marizon koshifa deti hai. Ye gharha sodawi khon paida karti hai. Bah koqowi karti hai mutadal karti hai or mada ko pakati hai.